How to Throw an Effective Circle Changeup

When used correctly, the changeup can be the most effective pitch in baseball. It keeps batters off balance, had deceptive movement and can move on both a horizontal and vertical axis. Major League Pitchers like Johan Santana and Mark Buehrle have made a living off of their changeups and with a little bit of work, you as a young pitcher can make it your most dangerous and effective “out pitch.”

Sips from the Haterade Cooler – Week of 6/14

New looks create a lot of buzz in the entertainment world. Cutting your hair, wearing something crazy, or bleaching your skin (like Sammy Sosa did) really equate to nothing more than attention getters. And since athletes and franchises are the “celebrities” of the sport’s world, you can bet that sports fans across the nation will turn their attention to any new looks that come down the pike.